Guidance: Coronavirus (COVID-19): how to self-isolate when you travel to the UK

Department Of Health


The 14-day period starts from the day after you leave a non-exempt country or territory. A non-exempt country or territory is any country or territory that is not on the travel corridors list.

This guidance sets out:

  • who must self-isolate
  • how you should travel to the place where you are self-isolating
  • how to self-isolate
  • support to help you self-isolate
  • what to do if you get coronavirus symptoms
Published 3 June 2020
Last updated 25 September 2020 +show all updates

  1. Updated to reflect the self-isolation requirements for international travellers arriving into the UK. The changes exempt travellers arriving from countries on the travel corridors list. The updates also clarify how many days travellers should self-isolate for and from which day the self-isolation period starts (that is, the day after they leave the non-exempt country).

  2. Added example of exceptional circumstance which may permit you to leave your place of self-isolation: if you have a health condition or a disability that would be seriously exacerbated if you were not able to leave your accommodation (and its outdoor areas) where you are self-isolating to take exercise.

  3. Clarifies the exceptional circumstances in which a non-exempt international arrival could leave their home while self-isolating.

  4. Added link to guidance ‘Self-isolating after returning to the UK: your employment rights’.

  5. Changed to reflect who is allowed to visit you while you self-isolate. Also changed to reflect that the self-isolation period for people with symptoms of coronavirus has changed from 7 days to 10 days.

  6. Changes have been made to make clear who now needs to self-isolate when travelling to the UK. Links to an exempt countries list have also been added.

  7. Removed references to on or after 8 June, as that date has now passed. Clarified that separate guidance should be followed if you’re self-isolating in Scotland, Wales and Northern Ireland.

  8. Added links to the public health passenger locator form in the ‘Exemptions’ section.

  9. First published.

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